If headlines about smartphones and eating disorders left you feeling guilty, anxious, or questioning your parenting, take a deep breath. Here’s a more nuanced look at what the research actually did—and didn't—find.

What the Data Says About Teens and Chatbots I've been talking to more teens about AI chatbots lately and whew, what I'm hearing is all over the place. From the teen boy who told me he regularly talks to chatbots when anxiety keeps him up at night...to the teen girl who shared how a chatbot kept trying to interpret her depressive episodes through a lens of the supernatural...to the teen who used chatbots to respond to arguments with her family and the teen who used it to write

Simple shifts in adult perspectives can change how families talk about digital life — together.

How to let go of the guilt and integrate media in ways that fit your family this season.

In a synthetic media environment, the beauty ideal is no longer something teens watch from a distance, and critical awareness alone won't protect them from it.

When a teen’s phone use starts to feel like a problem, the instinct is often to set a rule...But what if we’re asking the wrong question?