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Three Questions to Ask When You’re Worried About Your Teen’s Phone Habits
When a teen’s phone use starts to feel like a problem, the instinct is often to set a rule...But what if we’re asking the wrong question?
Jacqueline Vickery
1 min read
Mindful Media Briefs
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Vol 1, Iss. 3, Sept. 2026: Offline loneliness drives chatbot use
Vol 1, Iss. 2, July 2026: Digital wellbeing isn't just a teen challenge
Vol. 1 Iss. 1,June 2026: Enjoy guilt-free screen time this summer
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