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I Don’t Talk About “Screen Time” for the Same Reason I Don’t Talk About Calories
Why counting and restriction miss the bigger picture, and what routines offer instead
Jacqueline Vickery
7 min read
Mindful Media Briefs
A monthly newsletter with the latest research and tips for supporting young people's digital wellbeing.
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Vol 1, Iss. 3, Sept. 2026: Offline loneliness drives chatbot use
Vol 1, Iss. 2, July 2026: Digital wellbeing isn't just a teen challenge
Vol. 1 Iss. 1,June 2026: Enjoy guilt-free screen time this summer
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